Why hormones are so much more than the reproductive system, pms and menopause, and how to work with your hormones no matter where you are at in your life. In today’s blog i would like to share with you an intricate orchestra within the body, our hormones! And before i share how i work withContinue reading “Hormone Harmony: Imprints Within part 1.”
Tag Archives: Mental Health
Environmental Impact: Unlocking the imprints
Welcome back to the blog!! Have you ever wished, if only you could go back in time to figure out why or what created that inflammation, the pain, the discomfort; would you? Sit back and lean in because this is the Functional Model and Frequency Therapy combined! The good news? You still have the opportunityContinue reading “Environmental Impact: Unlocking the imprints”
Relax and Renew: The Art of Rest and Digest
“No matter how good the diet is, if we are not absorbing the diet is pointless” Ooouf I almost fell off my chair the first time I heard this!! What does it even mean? Would you agree, the right foods are like “medicine” for our body and we want to be able to absorb itContinue reading “Relax and Renew: The Art of Rest and Digest”
The Inevitable Toxins, Understanding body burdens and what’s in our control
We all have toxin in us and no doubt the world has more toxins than there needs to be. Some of this we can do little about. I get it, that awareness to how much is really unnecessary can be frustrating, but there are some effective things we can do that are within our immediateContinue reading “The Inevitable Toxins, Understanding body burdens and what’s in our control”
One step at a time: a piece of my story
I’m the kind of person that embraces opportunities, a yes person but – a while ago I was experiencing my own mental health turning point – it was a long time in the making TBH. I went back to work after becoming a mother for the first time. I was newly pregnant, with my nowContinue reading “One step at a time: a piece of my story”
Health [re]imagined 