Why hormones are so much more than the reproductive system, pms and menopause, and how to work with your hormones no matter where you are at in your life. In today’s blog i would like to share with you an intricate orchestra within the body, our hormones! And before i share how i work withContinue reading “Hormone Harmony: Imprints Within part 1.”
Tag Archives: lifestyle
One step at a time: a piece of my story
I’m the kind of person that embraces opportunities, a yes person but – a while ago I was experiencing my own mental health turning point – it was a long time in the making TBH. I went back to work after becoming a mother for the first time. I was newly pregnant, with my nowContinue reading “One step at a time: a piece of my story”
The Integrity of our Digestion
Can digestion really affect our immune system? To explore this question further lets look functionally, and what we can do about it. What does it mean to have good gut integrity? Whats the immune systems role? The immune system is like a football game, there are defence and offence but they interact together to makeContinue reading “The Integrity of our Digestion”
Health [re]imagined 