The Inevitable Toxins, Understanding body burdens and what’s in our control

We all have toxin in us and no doubt the world has more toxins than there needs to be. Some of this we can do little about. I get it, that awareness to how much is really unnecessary can be frustrating, but there are some effective things we can do that are within our immediateContinue reading “The Inevitable Toxins, Understanding body burdens and what’s in our control”

One step at a time: a piece of my story

I’m the kind of person that embraces opportunities, a yes person but – a while ago I was experiencing my own mental health turning point – it was a long time in the making TBH. I went back to work after becoming a mother for the first time. I was newly pregnant, with my nowContinue reading “One step at a time: a piece of my story”

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